2. Supports Holistic Development

QPE contributes to the development of the whole person.

While physical development remains important, QPE also supports cognitive, emotional, social and moral development. Learners develop problem-solving skills, resilience, teamwork, empathy, leadership, communication and ethical decision-making through participation in meaningful movement experiences (Bailey et al., 2009).

This holistic perspective aligns closely with contemporary educational aims and recognises that physical education contributes far beyond physical fitness alone.

In practice

• Learning outcomes address multiple domains.
• Reflection and discussion are embedded.
• Teamwork and collaboration are promoted.
• Leadership opportunities are provided.
• Social and emotional learning is integrated.