3. Lifelong Focus

The ultimate purpose of QPE is not merely participation during schooling but preparation for lifelong engagement in physical activity.

QPE seeks to develop positive attitudes, confidence and motivation that encourage individuals to remain active throughout adulthood.

A lifelong focus requires programmes to emphasise enjoyment, personal meaning, autonomy and relevance rather than short-term performance outcomes alone (Sallis et al., 2012).

In practice

• Students experience a wide variety of activities.
• Personal progress is valued.
• Positive experiences are prioritised.
• Health and wellbeing are emphasised.
• Physical activity is presented as a lifelong opportunity.